March 30 – 81 days to go
Serious cross-training day — starting with an hour of power yoga. I almost got the crow position right. Followed up with an hour of weight lifting — arms and upper body. Then pilates to get my core stronger so I can sit up better on the bike. Then I walked Bella about four miles. My nap was a little longer than usual.
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Serious cross-training day — starting with an hour of power yoga. I almost got the crow position right. Followed up with an hour of weight lifting — arms and upper body. Then pilates to get my core stronger so I can sit up better on the bike. Then I walked Bella about four miles. My nap was a little longer than usual.
Rock on Travis! What a great thing to do for yourself and the MS Society. It will be fun to read about your progress. The helmet cam is a great idea!