March 30 – 81 days to go

Serious cross-training day — starting with an hour of power yoga. I almost got the crow position right.  Followed up with an hour of weight lifting — arms and upper body.  Then pilates to get my core stronger so I can sit up better on the bike.   Then I walked Bella about four miles.  My nap was a little longer than usual.

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One Response to March 30 – 81 days to go

  1. Kristi Dorn says:

    Rock on Travis! What a great thing to do for yourself and the MS Society. It will be fun to read about your progress. The helmet cam is a great idea!

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